I chose to write about this Podcast episode in a blog because it’s a topic that resonates with me personally. This episode speaks specifically about the effect COVID had, and how burnout relates to that, which is something that affected me heavily during the COVID year. This isn’t really a topic we discussed directly in class, but Arjun Subramanian is discussing this with Mario Gerard within a technical project management context, which I feel relates to the general theme of what we’ve been discussing thus far in class.
Something Gerard and Subramanian talk about is establishing a boundary between work life and home life. This comes naturally when you’re clocking in to work from 9-5, and forgetting all about work as you come home, but when working from home it becomes harder to mentally separate the two. Working from home in the tech industry has its undeniable benefits, and there’s a reason so many people in the field prefer it, but with increased productivity also goes hand in hand with increased effort, or at least prolonged effort. It becomes harder to create a boundary between work and life when there’s no physical separation between the two. This is something that impacted me heavily, because prior to this I always kept strict separation of my school life and family life. I never invited school friends over, I only did schoolwork in my room privately, or I would set aside time at school to do it, I never talked about school at home or talked about family at school. And while I was at UMass in 2019, I had a taste of freedom for the first time. School life and social life was blending together in a way that I had never allowed it to back home. Coming home from UMass due to COVID was a huge detriment to that, and having to manage my online courses with my tense familial struggles was something that wore me thin.
The podcast also discusses how toxic environments can contribute to burnout, and the necessity of having the agency to manage and create your boundaries. You can speak up, and you work as hard as you can within your specific timeframe, and you put your heart into it, and once that time is up you come back to earth and you don’t allow work to cross that boundary into personal life.
As far as toxic situations go, that doesn’t necessarily mean a difficult one. As Subramanian talks about, you can have a difficult situation that’s right, and you need to show “grit and tenacity”. But a toxic situation is one you need to walk away from, for your own sake. There may not be a clear way to identify a toxic situation from just a difficult one, but there are signs, and while they talk about some of the signs on the podcast, the bottom line is that you need to have your own well-being in mind as you work.
The discussion about boundaries and toxic situations is one that I feel are a major contributor to the way I was affected by burnout over the COVID years, and something I’m aware I need to look out for, now and in the future.
Podcast Link: https://www.mariogerard.com/tpm-podcast-with-arjun-subramanian-project-manager-burnout/
From the blog CS@Worcester – Justin Lam’s Portfolio by CS@Worcester – Justin Lam’s Portfolio and used with permission of the author. All other rights reserved by the author.